Have a question? Take it into hypnosis. See what comes up.
Your thinking mind has had a big go. In hypnosis it goes quiet, and the part of you that knows more than it gets to say finally gets a word in. I guide you in. You ask your subconscious. You stay aware the whole time.
Try the free decision audio →↑ free · 7 minutes · for when you're stuck between two choices
Maybe you're here because...
You keep going round in circles
you've thought about it SO much you're not getting anywhere anymore.
You've researched everything
the podcasts, the courses, the YouTube videos, and you still don't know your next step.
Your best ideas land at the worst times
in the shower, in the car, playing with your kid. Never when you sit down to think.
You know what you want, and something still stops you
like freezing every time you press record, or a pattern that keeps coming back.
The thinker and the knower.
There are two voices in your head, and most of us only ever listen to one. Your conscious mind is the thinker. It's loud, it's fast, and it loves going round in circles. Your subconscious mind is quieter, and it's running more of the show than you think.
The thinker
- Weighs up the pros and cons, again
- Makes the plan, the list, the next plan
- Looks everything up, one more time
The knower
- Talks in pictures, feelings and a sense of knowing
- Holds the patterns you can't think your way out of
- Knows more than it ever gets to say
In hypnosis, the thinker goes quiet. That's when you can ask the knower a question, and see what comes up.
I tried every method. Then I found hypnosis.
I tried every method out there from my teens. About ten years ago, hypnotherapy helped me quit smoking before my wedding, and I've used it for nearly everything since.
I'd walk into my sessions already sure what the cause was. Then something completely different would come up, and it would make so much sense. That's when I realised my subconscious knew things my thinking mind didn't.
Now I use it for funky mornings, big decisions, the ideas I'm waiting on, even the ten years I spent too scared to post online. I still see my own hypnotherapist, and I'm still learning as I go.
Lisa xx
How I use hypnosis in everyday life, and what comes up when I do.
Follow along on Instagram →Work with me, one on one.
● 90-minute sessions on Zoom, wherever you areI only offer a limited number of 1:1 sessions, and you choose what we work on:
- Ask your questions. Bring the decision or the question you keep going round in circles on, and we take it into hypnosis together.
- Clear what's in the way. We find what's underneath the pattern, the freeze or the feeling, and release it.
- Find your ideas. Your best ideas come when the thinker goes quiet. So we brainstorm in hypnosis, together, for your business, your content or your next step, and see what comes up.
Whatever you choose, you're relaxed, aware and talking with me the whole time.
- We talk. What you'd like to ask, clear or create.
- I guide you into a deeply relaxed state. I ask open questions and you say whatever comes up.
- We bring it back. For questions and ideas, we go through what came up and turn it into your next steps. For a pattern, you rehearse the new way so it sticks.
Stuck between two choices? See which one lights up.
When your thinking mind keeps going round in circles, take the decision into hypnosis instead. Write choice A on one piece of paper and choice B on another, then press play on my free 7 minute self-hypnosis audio and see what comes up.
Thank you. Listen now →
Free. You'll go straight to the audio, and I'll send you the odd note from me. Unsubscribe any time.
Woke up funky? The Morning Reset is four hypnosis audios, from 2 to 26 minutes, for the mornings you wake up foggy and heavy. AU$7. Have a listen →
Looking for guidance? Take your question into hypnosis.
When you've turned something over and over and the answer still won't come, your thinking mind is working overtime. Ask Your Subconscious is a series of hypnosis audios that help you get still, let the forcing go, and give an answer room to come up through your intuition. Take one question in with you and see what comes up.
Start with Which One Lights Up? · FreeMy free 7 minute audio for when you're stuck between two choices.
- When you keep going round in circles
- Getting still enough to listen
- Hearing your intuition clearly
- Letting an answer come up in its own time
- Trusting what comes up